October, 1998

August 17, 2003

I gained 100 pounds in 1996. I lost it in 1999 and I've kept it off since. Maybe you, or someone you know, can benefit from my experience.

Here's how I did it: I changed the way I eat, I started exercising, I took supplements, I was ruthless, and I haven't stopped.

If you have any questions or comments, or if you need assistance or support, send email to me at Larry@LarryPerson.com. (In order to reduce unwanted email, when you send mail to that address, it will bounce, but the message you receive will include a good email address.)

If you're considering some form of a low-carb diet, check out the WELL's Lowcarb conference. You'll find informed, civilized discussion there. The WELL is a pretty cool place in general.